Why OTC Labels Matter
OTC (over-the-counter) products are safe when used correctly — but only if you understand what the label means.
Reading labels helps you avoid side effects, incorrect dosing, and ingredient duplication.
Key Sections Explained
Active Ingredient
The main ingredient that does the job.
Example: zinc oxide, menthol, salicylic acid.
Purpose
What the active ingredient does.
Examples: pain reliever, skin protectant, antifungal.
Uses
What the product is designed for.
Warnings
Very important section:
- Who should not use it
- When to stop
- Side effects
- Pregnancy warnings
- When to consult a doctor
Directions
How much to use, how often, and for how long.
Inactive Ingredients
Support texture or stability. Important for allergies.
Storage
Ensures product safety and effectiveness.
Smart OTC Tips
- Match product to your symptom
- Avoid mixing similar active ingredients
- Follow directions exactly
- Check expiry date
- Store properly
- Ask a pharmacist if unsure
Final Thought
Understanding labels protects your health. A few minutes of reading can prevent weeks of problems.
